Showing posts with label spin class. Show all posts
Showing posts with label spin class. Show all posts

19 February 2007

blah explosion

Gina left to visit her parents Friday evening, so I was left home alone for the weekend. Here's what I did:

1) Played Winning Eleven 2007. I'm using Club Brugge - in tribute to Brugge Brasserie, I guess. That's not very interesting.

2) Watched more of Season 3 of The Wire - I still don't quite get why the show gets such fantastic reviews. It's a good show, it's not a gold wrapped chocolate bar directly from the hands of Jesus*

3) Went to Key Cinemas and watched the 2007 Academy Award nominated short films (live action and animation). A good way to spend 3 or so hours, but the films were disappointing compared to my earlier Academy Award short viewing experience (The 2005 Shorts - available on dvd).

4) I did enough laundry to kill a horse.**

5) I went to spin class Saturday morning. It's fifty minutes of misery - at minute thirty I always feel like I'm going to vomit. And then the feeling passes and I finish up strongly.

Gina has taken the class with me and she did well. This should serve as nice prep before I can get back on the bike - hopefully sometime this week?

6) I cooked - Friday night I prepared a Sea Bass (bought from work) in a bath of whole tomatoes, olives, garlic, white wine, olive oil... I'm forgetting something. The recipe came from a recent issue of Men's Health. This was probably the best thing I've ever made myself. And I'd like to think I make some pretty tasty stuff. Now all I need to do is nail the presentation. The plate was a bit messy.

Sea Bass is incredibly fatty - but it's good fats, I guess. I'm sort of relearning dieting, thanks to a bunch of different resources - this Chris Carmichael book, Men's Health... more focus on whole foods, a divorce from foods with high fructose corn syrup (which is found in EVERYTHING EVER), a return to ice cream, peanut butter made out of just peanuts... as a result of this new strange philosophy we just gave away two bottles of ketchup. And a bunch of Nutrigrain bars.

I'm still eating too much chocolate.

Saturday, inspired by this post on the fat cyclist blog, I decided to use the crockpot to prepare a chicken curry dish that I made off the cuff - chicken breast, chicken broth, whole tomatoes, apples, sweet potato, white wine, an onion, a bunch of curry powder - a sort of cornucopia of things that taste well when roasted... this ended up tasting like nothing, really. Sometimes experiments go nowhere, I guess. Next time I'll try to find some sort of recipe to steal from first.

Sunday I went out to pick up my contact lenses and decided to pick up a Papa Murphy's pizza. If you're a pizza person (and who isn't?), I can't recommend Papa Murphy's enough. Ten bucks gets you a fresh made pizza with real ingredients that you can cook up in 15 minutes at home. I recommend the Cowboy pizza: Pepperoni, Italian sausage, fresh mushrooms, black olives and herb & cheese blend. And enough fat and calories to ruin any exercise you put in at spinning class.

Call me Mr. Excitement, I guess.

Back to spin class tonight.

* * * * *

*assuming this would be a good thing

**I'm well aware that this doesn't make sense.