Monday 3/10/08 - Temps 34 feels like 25 - that's weather channels numbers... I'd say it was cold as fuck. Windy.
clothing: shoes/covers, regular socks, full length tights, base layer, ss jersey, castelli coat, helmet/helmet liner. Performance gloves with Specialized gloves over the top. I need to buy better gloves.
miles: 31.32 avg mph: 16.73 hr avg: 156 hr max: 205 cal: 1731 level: 13 Tempo development (Somewhat Hard)
For those of you following with any interest, that calorie number (1731) is based off what my heartrate monitor tells me. Not exact science, but I figure for roughly 75% (1298) of that number. Considering I've only eaten about 750 calories pre-ride, you might see how it's possible that I lost 50+ lbs on a bicycle. And then I gave some back.
Took the route from home out to Bargersville/Whiteland, criss-crossing the regular route and hitting more hills. My outside front left knee seems to be acting up a bit... probably from overdoing it? In any case, I refuse to act like an old man.
Last but not least, seems to get dark about 7:45... made it home by 8 with a peek of daylight. Might want to carry a blinkie.
Man it was fucking cold. Now to take my bath...